[Lenay Nichols]

Forgiveness is something I can honestly say I am actively practicing in my adult years. I have learned, un forgiveness disrupts my focus, and when I hold it in my heart, I struggle to function fully in my day to day life. When I feel hurt or resentment rising, I intentionally acknowledge it and say out loud that I forgive the person who caused me pain, then I redirect my focus toward something positive; sometimes that even means physically getting up or changing my environment to reset my mindset.
I understand without forgiveness in my heart, my Father in heaven will withhold forgiveness from me, and I need forgiveness every day. Because of this, my work in this area is ongoing, and my growth is a continuous journey. I am discovering, forgiveness clears my path and helps me stay present, which then allows me to accomplish more and live with greater peace. I strive to always forgive, and when I struggle, I take the necessary steps, including working through it with my therapist. I truly thank God for the power of forgiveness and the freedom it is/has brings/brought to my life.