[Jessica Belknap]

God set an example of rest by resting on the seventh day after creating the world, and He encourages us to incorporate rest into our weekly routine. The concept of deliberately dedicating a day to being in the presence of God and enjoying His company is known as a Sabbath. Observing the Sabbath is a way to remind ourselves that God’s love for us is not based on our actions, but on His character and nature. It provides an opportunity to pause, reflect, and reconnect with our spiritual beliefs and values.